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[how to take fried dough twist just won’t get fat] how does _ fat _ eat –

Article introduction

Fried dough twist basically is use flour a kind of tradition that makes is fastfood, no matter be Tianjin fried dough twist or Chongqing fried dough twist, these two kinds of fried dough twist of two areas are representing the characteristic with each different area. Because fried dough twist needs to use deepfry in the process that make, contain much oil in fried dough twist so kind material, and these material yield person put on weight very easily, but for the person that has fried dough twist to liking, how to eat fried dough twist to just not allow to let him get fat easily?

How to take fried dough twist just won't get fat

The quantity of heat of fried dough twist

Alias: Soft fried dough twist, fried dough twist

Quantity of heat: 319 kilocalorie 100 overcome

Nutriment content (everyForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
100 grams) nutriment content (every 100 overcome)

Quantity of heat (kilocalorie) 319.02 carbohydrate (gram) 45.35

Adipose (gram) 12.56 protein (gram) 7.26

Cellulose (gram) 1.10

Can fried dough twist reduce weight

Fried dough twist is not OK reduce weight

Fried dough twist is food of health of a kind of characteristic, at present main source saves county high this world and Tianjin in Hubei, hubei esteems this world to became famous with small fried dough twist, and Tianjin becames famous with producing hempen flower. Fried dough twist the face two three-ply stripShanghai joins friendly community to touching with the city

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Twist together, with deepfry ripe can. Fried dough twist is golden and marked, gan Tianshuang is fragile, sweet and not be bored with, mouthfeel is pure and fresh, tine is buccal leave sweet; delicious not fat, eat more also not suffer from excessive internal heat: Contain a lot ofprotein, amino acid, a variety of vitamins and microelement. Xiaoma spends moderate of quantity of heat, low adipose, alreadyLove Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
Can lie fallow savour, but assist compotator tea, it is ideal recreational snack.

How to take fried dough twist just won't get fat

The fried dough twist of where is delicious

Fried dough twist divides fried dough twist of north and south, all sorts of breed types are various, basically have:

Fried dough twist of 1. millet hill

2. Tianjin 18 street fried dough twist

Fried dough twist of lotus root starch of 3. Su Hang

Fried dough twist of 4. Wu You

5. is big battalion fried dough twist

6. bites golden fried dough twist.

Fried dough twist is characteristic of the Han nationality fastfood, twist the face of two three-ply strip together be made with deepfry and become, describe garment pants to wait to want broken look because of wearing away. Fried dough twist of our country each district has Tianjin fried dough twist, fried dough twist of Shanxi millet hill, fried dough twist of Shaanxi salty this world, hubei esteems in relief fried dough twist, fried dough twist of Su Hang lotus root starch. Its culmination ferry becames famous with hempen flower, fried dough twist of Shanxi millet hill becames famous with short, fried dough twist of Su Hang lotus root starch becames famous with primitive craft, and Hubei Chong Yang becames famous with small fried dough twist.

How to take fried dough twist just won't get fatForum of Shanghai night net

Shanghai night net

The practice of fried dough twist

Material

Common flour 200 grams. Egg 1. Sodium bicarbonate pink 1.5 grams. White sugar 20 grams. Salt 2 grams. Water 50 overcome

Practice

1, in putting all raw material the basin, mix to knead light equablyShanghai noble baby

Forum of 1000 the Long Feng that spend a net
Slide face is round, slacken on the lid that use a tub 30 minutes.

2, roll becomes an area piece cut vermicelli again, noodle rub circle. Again to contrary square rub. The again 50% discount fingertip that use a hand is circled on noodle close become two hemp. Beautiful, again 50% discount become 4 fried dough twist, boss a place of strategic importance is covered into work in hold close, fried dough twist has been done.

3, oily boiler 7 put in first into heat. Immediately the color since float becomes yellow, at this moment large quantities of OK into scamper putting that come golden fish out can. 1000 beautiful nets of Shanghai

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